A to-do list is probably one of the most common strategies for keeping track of tasks and goals. But the problem with long and overly ambitious to-do lists is that they can overwhelm us with how much ...

Try it. Add a “why” beside the items on your to-do list that seem hard, or boring, or intimidating. Write down why it matters ...

If you find it hard to get to sleep, then a solution might be at hand – a pen and paper. If you ever struggle to get to sleep, you might find that one of the things that keeps you awake is worrying ...

As we approach the holiday season, your calendar is probably filling up. And undoubtedly your to-do list is as well. If you’re nearing the point of overwhelm, it might be time for a to-do list refresh ...

Conditions like A.D.H.D. and autism can make starting and completing tasks feel impossible, but experts say there are workarounds. By Christina Caron The pomodoro technique. Power poses. Planners.

I think we can agree that artificial intelligence is changing our world. However most of us are still in the infancy stage when it comes to learning how to use the technology. While you may rely on ...

To-do lists are a fun way of completing tasks. Striking a completed task off the list gives one such an immense sense of ...