An important starting point for reducing the spread of infections is behavior change, both on the individual level and as a wider society. Good hygiene practices form the foundation for efficient ...

Brushing alone can’t protect your teeth completely. Here's the importance of flossing and mouthwash in oral care, how they prevent cavities and gum disease, and why a complete dental hygiene routine ...

Building healthy dental habits is essential for preventing tooth decay and gum disease. The Centers for Disease Control and Prevention (CDC) report that tooth decay, or cavities, is one of the most ...

Sleep experts explain what sleep hygiene really means—and how small changes to your routine and environment can lead to ...

Food hygiene while making a big feast is as important as after it has been served. Be careful handling poultry - especially something as large as a raw turkey. Watch how long the food has been left ...

Sleep is commonly referred to as the third pillar of health, yet research repeatedly shows that as many as one-third of Americans aren't getting enough of it. According to the American Academy of ...

Sleep hygiene—despite how it sounds, it’s not quite as simple as taking off your makeup every night or washing your sheets regularly (although you most certainly should both those things). According ...

Remember that recare appointments are important for patients' oral health. By developing an understanding of the value of consistent hygiene visits, patients form a partnership with the practice. The ...