Medically reviewed by Danielle Weiss, MD Key Takeaways Eating foods rich in vitamins and minerals like iron, B vitamins, and selenium can help manage hyperthyroidism.  Avoiding foods naturally high in ...

Your thyroid is a small, butterfly-shaped gland that sits at the front of your throat. It uses the mineral iodine (obtained through the diet) and the amino acid tyrosine (which your body makes on its ...