Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

For over a hundred years, all sorts of people, from charlatans to respected academics, have been studying the power and uses of hypnosis. Two forms have emerged recently as the most well-researched ...

An NHS trust is offering free lessons on self-hypnosis to all mums-to-be as experts say it reduces anxiety about childbirth. They carried out a three-year test at the Blackburn and Burnley maternity ...

Look into my eyes. You’re getting sleepy. You don’t feel hungry. If only losing weight could be that simple. Well, it may be. Surgery-free weight loss may all be in the power of your mind. It’s a ...

You may have a lot of preconceived notions about hypnosis, but don’t worry, hypnosis during pregnancy won’t make you lose control or think you’re someone else. Hypnosis is really about harnessing the ...

It was no way for an 11-year-old to live. For a month the boy had endured daily episodes of uncontrollable jerking and foaming at the mouth, and his physicians were concerned that the boy had epilepsy ...