A fast-rising star of the fast-rising fitness racing sport, Britain's Jake Dearden is already a HYROX world champion and record holder – and has his sights set on more. HYROX is where racing meets ...
Fitness offers the largest sport in the world and Hyrox—a mass participation event that mixes running with functional movements in a race format—is growing at record rates. Puma is now on board as the ...
Try his countdown workout to build an injury-proof body.
THE WORLD OF fitness races has grown exponentially over the past few years, with Hyrox leading the charge. It comes as no surprise that competitors are looking for the best gear to boost their PRs, ...
What is Hyrox exactly? We competed in the wildly popular fitness race to break down the Hyrox workout and how it differs from its culty counterpart. As a former New York native, I jumped at the ...
Experience an intense fitness challenge with HYROX, known for its combination of running and functional workout stations. This video covers the details of the competition format, including the seven ...
Understanding the benchmarks for a good Hyrox running pace is essential if you want to optimise your performance on race day. With eight 1km runs to cover, running accounts for around half of the ...
If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The fitness platform announced today the launch of a 12-week Hyrox training ...
View post: Is It Weird for Men to Do Hip Thrusts? Why Trainers Want Men to Rethink the One Leg Day Exercise They Keep Avoiding Curious about the global fitness race that’s exploded in popularity? The ...
If your timeline looks anything like mine, you have been seeing Black women post HYROX finish line photos for months now and quietly wondering what all of the hype is about. I was right there with you ...
Hyrox is one of the fastest-growing fitness competitions in the world. Participants complete eight functional workouts, each preceded by a one-kilometer (km) run. Hyrox was created in Germany in 2017 ...