This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...

Indoor cycling helps you perform a 60-minute session on the turbo very efficiently. There’s no need to spend ages layering up for winter riding and cleaning your bike afterwards. Another of the ...

Consumers Riding into the Future of Fitness Using the Xponential+ VR App on Meta Quest 3 IRVINE, Calif.--(BUSINESS WIRE)--Xponential+, the digital fitness platform offering thousands of live and ...

Indoor cycling is a low-impact workout, which makes it easier on the joints than high-impact exercises. The smooth pedaling motion helps reduce stress on knees and ankles, while providing a good ...

TrainingPeaks Virtual was previously named IndieVelo, but purchased by TrainingPeaks in August 2024. It represents the indoor ...

Moving your bike indoors for the winter can feel uninspiring. There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But there’s also ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...