Bananas' impact on blood sugar depends on glycemic index, ripeness level and fiber. The fiber and eating a less ripe banana ...

Yes, bananas are sweet, but they also have fiber, which makes them beneficial to digestive health. Bananas are a fruit-basket staple. And for good reason: Whether you're looking for a portable ...

Bananas are an affordable and delicious favorite for many people. But within a few days to a week, they can turn from delightfully yellow and firm snacks to blackened, shriveled, overripe mush. If you ...

Q. I hear conflicting information about bananas. Can you help set the record straight? A. Most people know the potassium in bananas is important for heart health and controlling blood pressure. But ...

Bananas have so many perks it can feel, well, bananas. “Bananas are a readily available, affordable fruit option to add to meals and snacks,” says Natalie Romito, a registered dietitian with the ...

The grocery-store staple known as the banana is not as unassuming as one might imagine. This fruit — well, more specifically, this berry — is an everyday item that’s surprisingly versatile (it even ...

Your bananas were perfectly fine when you picked them up from the grocery store yesterday, so why do they already have brown ...

During this time of “Safe at Home,” many of us have been spending more time in our yards, cleaning out winter-damaged plants, and preparing for the growing season. If you have bananas in your ...

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...