Come chest day there’s one exercise you need in your workout: the bench press. Not only does this classic move boost your pushing power, maximise your metabolism and craft pecs like paving stones, but ...

A Kentucky man is now a world record holder after lifting an insane 739.6 pounds to break the previous raw bench press mark at an event in California, reportsThe Owensboro Times. Julius Maddox broke ...

Duke junior Marshall Plumlee hit a three-pointer with 32 seconds remaining Friday night during the Blue Devil's 113-44 win over Presbyterian. On the surface, this might not sound overly exciting. It's ...

‘Super’ Sage Northcutt has one of, if not, the best physiques in MMA today. But it took the ONE lightweight star years to attain that dream body of many. The Texas native stays lean throughout the ...

NFL Draft prospect Andrew Vorhees reportedly suffered a torn ACL Sunday at the NFL Combine. The former USC offensive lineman then came back to the event on Monday and pushed through nearly 40 ...

Insane bench celebrations are one of the best things about the NBA. Here are our three favorite from the regular season.