In fact, diabetic nutrition experts say that eating these six foods, which have gotten a bad rap in the past, can actually help manage insulin resistance. 1. Avocado Luckily, the outdated idea ...

Diabetes cases are surging in India and experts are now wondering if traditional Indian diet habits ad modern lifestyle have ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Insulin resistance occurs when cells in the body ... It induces the cells to absorb glucose from the food people eat. Insulin usually helps the body maintain a good balance of energy by preventing ...

A woman with insulin resistance shared her diet tips that help her manage the condition – including two steps she always ...

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

The top foods to eat when your blood glucose (sugar ... Antidiabetic medications, such as insulin, meglitinides, and sulfonylureas, are the most common cause of low blood sugar in people with ...

Difficulty losing weight: Despite efforts to eat healthily and exercise ... leading to intense cravings for sweets or carb-rich foods. Insulin resistance can lead to intense cravings for sweets ...

Eat a light dinner, and then close the kitchen. Your body is most insulin-resistant at night, so avoid carbohydrate-rich foods like pasta or potatoes. Pair a lean protein with fiber-packed fruits ...