A software developer who joined a gym after putting on weight is making waves in natural bodybuilding during his first competitive season. Cameron Balmer only began training for the stage in February ...

LEINSTER ace Tadhg Furlong has trained with the Ireland squad on Sunday in Portugal. The prop is looking to prove his fitness ahead of Thursday’s Six Nations opener against France in Paris. Ireland ...

CONGRATULATIONS to Drogheda girl Iwona Ziolkowska who successfully competed in the Republic of Ireland Bodybuilding Federation National Championship in Limerick. Iwona was fourth in the body fitness ...