Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited ...

Add Yahoo as a preferred source to see more of our stories on Google. How to make treadmill workouts more exciting. (Getty Creative) (nd3000 via Getty Images) Treadmills are a staple of every gym, but ...

In the winter, everyone says it's too cold to run, and during the summer, it's too hot. Spring brings thunderstorms and fall brings wind. Is there ever a good time to run outside? Aside from the ...

Training for a specific goal race is a great way for runners to maintain focus and build fitness. As you complete race-specific workouts, your body becomes stronger and you get closer to achieving ...

LITTLE ROCK, Ark. — 4,000 runners from 50 states and 11 countries are expected to hit the streets tomorrow for the annual Little Rock Marathon. On Saturday, the State Convention Center turned into a ...