In case you haven't heard, there really is a diet where you can eat all the cheese, eggs and bacon you want. The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan ...

Fried rice is a classic and comforting recipe that everyone loves…except maybe those who are trying to eat less carbs.

Nope, you don’t have to break your keto diet just because it’s Valentine’s Day. Whether you’re partnered up for a romantic night or hanging out with friends, plenty of mouthwatering meals await. Get ...

One example of a keto-friendly appetizer is pumpkin shooters -- small, appetizer-sized portions of soup. "Pumpkin soup shooters would be a great keto-friendly appetizer to start the Thanksgiving meal, ...

One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who ...

Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

Have you seen these keto dinner recipes? Watch this to learn more. Have you seen these keto dinner recipes? Watch this to learn more.