If you’re on the ketogenic diet, you already know how tough it can be to eat out. To up the challenge, you may wind up at a fast food restaurant if you need to grab a bite in a pinch (or the people ...

Whether you’re looking for ways to cut down on your trips to the supermarket, or you’ve just decided to give the latest diet trend a whirl, going keto has never been easier. “By cutting carbs and ...

Ipic's keto diet menu includes buttermilk fried chicken battered with almond flour, plus a range of cocktails. Courtesy of Ipic Extra butter, hold the popcorn. The dine-in movie theater chain Ipic ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

The ketogenic diet (or keto diet, for short) is a low-carb, moderate-protein and high-fat diet that offers many health benefits, including the warding off of diabetes, cancer, epilepsy and Alzheimer's ...

It's not always easy to keep up with keto, but there are new ways for you to shake up your plan including, yes, shakes. The low-carb, high fat diet has recently made its way into movie theaters.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Let's be real for a sec: Ruby Tuesday probably isn't the first restaurant ...

One thing no one ever considers before starting the keto diet? How tough it’s going to be grocery shopping before you become an expert on what’s keto-friendly and what isn’t. For the uninitiated, the ...