High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Veg Keto Recipes: These keto recipes may help you lose some weight. Keto Recipes: With so many diets under the sun, the trending ketogenic diet has currently been taking the entire fitness industry by ...

One of the highly popular and controversial diets across the world, the Ketogenic diet, believes in loading up on fats and proteins and cutting down the carbohydrate intake. The keto diet can be ...

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

FOR cheese and meat lovers, the keto diet is the dream – with fry-ups, cheese burgers (minus the bread!) and Nando’s chicken all allowed on the plan. However, when snack time comes around things can ...

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. For the past 18 months, I’ve followed a mostly keto diet. It’s not for everyone, and ...

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. It’s National Nutrition Month and, for many people, that involves following a low ...