The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using glucose ...

It's no secret that keto has helped millions of people lose weight, but if the thought of giving up some of your favorite comfort foods for good seems a little too daunting, we've got good news for ...

Struggling with PCOS-related problems like weight gain and unwanted hair growth? A diet expert talks about the benefits of keto diet for PCOS.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Starting a new eating plan tends to be way more appealing when you've read ...

As the ketogenic diet becomes more popular, new studies warn of potential long-term risks-from liver dysfunction and ...

Please provide your email address to receive an email when new articles are posted on . Keto diets are low in carbohydrates, modest in protein and high in fat. This mix of foods is designed to induce ...

There are endless diets out there promising weight loss, better energy, and a fitter body. Among them, the ketogenic diet, or keto for short, has been one of the most popular in recent years. The idea ...

The ketogenic (keto) diet may lower testosterone levels in women with polycystic ovary syndrome (PCOS), according to a new article. The ketogenic (keto) diet may lower testosterone levels in women ...

In the most comprehensive analysis yet of ketogenic (keto) diets, a review in Frontiers in Nutrition finds keto diets place pregnant women and kidney disease patients at risk of adverse health effects ...

Starting a new eating plan tends to be way more appealing when you've read accounts from like-minded people about why it worked well for them. And if you're thinking about hopping on the keto ...