You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.

Cultural behavior can be influenced by the public figures. Kindness has the power to affect the interactions of viewers when directed on a large scale. Ellen DeGeneres used her platform to spread ...

(This is the last post in the series about Ana and Jacob.) Eating disorder behaviors often evoke criticism or contempt from both the person who used the behavior (self-directed) and their partner ...

In an era defined by division, where social media amplifies outrage and public discourse often feels like a battleground, ...

More than just a feel-good concept, kindness in leadership drives measurable success and creates workplaces where people thrive. The study synthesized evidence from 42 articles and identified that ...

Forgiveness games for adults might sound unusual at first, but games can be powerful tools for healing. Let’s face it—forgiveness isn’t easy. Whether you’re working through old wounds, strained ...

Chaz Ebert Launches National Awards to Honor Acts of Forgiveness, Empathy, Compassion, and Kindness as Siskel & Ebert Approaches 50th Anniversary The FECK Awards spotlight the power of everyday heroes ...

Today’s Happiness Break Guide: DACHER KELTNER is the host of The Science of Happiness podcast and is a co-instructor of the Greater Good Science Center’s popular online course of the same name. He’s ...

One sibling steals the other’s favorite toy, or maybe they both committed their share of offenses. Their parents want them to apologize to each other. A spouse failed to finish their part of the ...