Which konjac noodle is best? Shirataki, miracle noodles, devil’s tongue, yam noodles — regardless of what you call them, konjac noodles are a good alternative to traditional pasta. Made from three ...

A late-night scroll through social media can feed you a whole bunch of dietary advice. You'll see some (typically overstated) reports that a trendy food or supplement is a one-stop-shop for curing all ...

Natural health guru Kellyann Petrucci, ND, has made a name for herself with powerful cleanses that slim and heal. “But I’m always looking for ways to make them even more powerful,” she says. “So I ...

Konjac noodles are commonly grown in Japan, China and Southeast Asia, and often called miracle or shirataki noodles, thanks to their glucomannan fibre. Konjac noodles are translucent, long and white.

Whether you’re on your weight loss journey or just want to find a healthy alternative to pasta, konjac noodles are the answer. Also known as shirataki noodles, this food is made of glucomannan ...

The dietary fiber known as glucomannan offers a host of benefits, from promoting weight loss to helping maintain LDL cholesterol and supporting many other essential bodily functions. But suppose ...

Consider glucomannan for obesity treatment Glucomannan can help treat obesity and comorbid conditions of type 2 diabetes, heart disease, and early mortality. A dietary fiber from the tuberous root of ...

Konjac noodles are a healthy alternative to the noodles you get at your local takeaway. They’re the perfect food for a low calorie or low carb diet like the keto diet, or if you simply want to lose ...

Cholesterol is a waxy fat-like substance made in the liver. Your diet, particularly the types of fats and carbohydrates you eat, largely impact your cholesterol. The culprit contributes to heart ...