If you get bored during "traditional" cardio (running, walking, biking, endless hours on the elliptical), we're insisting you try dance cardio. Choose your music and your routine right, and you're ...

A Latin dance program was more effective than health education alone in boosting older Latinos' physical fitness. After four months of dancing, participants were able to complete a 400-meter walk ...

Line Dancing with Harold, founded by Harold Carter, offers connection, stress relief, and community through open dance nights ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on traditional ways to get fit, like running or working out at the gym. Line dancing ...

Shelbee’s Vintage Café, a small restaurant located a short distance from the Paramount Theater on State Street, has been hosting Latin dance lessons for nearly three months. The dance lessons are ...

The ballroom was red hot on Tuesday night’s semifinals of Dancing With the Stars as the five remaining couples delivered two standout performances: a ballroom routine and a technical Latin dance. Joey ...