Which type of lifting belt should you get: leather or velcro? Should you get a lifting belt in the first place? What do they do? And, most importantly, does wearing a lifting belt enable you to lift, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE part of the powerlifting or Olympic lifting crowd, chances are you've either worn a lifting ...

Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between hitting a PR or bailing on a big lift. Experienced lifters know this ...

Weightlifting belts are a tool used by many fitness enthusiasts, and when used properly, these accessories can add premium rigidity and stability to your biggest lifts. And just like the myriad of ...

Weight lifting is very popular for strength and endurance, and using a weight lifting belt helps you lift more safely. Lifting safely gives you additional stability for your back while you squat to ...

For a well-rounded workout routine, you need to incorporate both cardio and strength-training exercises. Beginning a weightlifting routine can be intimidating, though, if you’ve never done it before.

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If you spot a gymgoer with a wide belt over their shirt, they’re not necessarily giving a nod to early 2000s Disney stars. More likely, they’re wearing a weightlifting belt to help them stay safe ...