Add Yahoo as a preferred source to see more of our stories on Google. When it comes to weight loss, does it feel like you’ve kissed a hundred toads but never gotten your happy ending? Then Steven ...

In a conversation at dinner, a friend who works as an excavator recently asked me a curious question: "Have you heard of lectins? They might be making you sick." Admittedly, I hadn't. It seems we're ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets of the year. But what exactly is the Dr. Gundry diet—and what do experts ...

DEAR MAYO CLINIC: A friend of mine continues to speak highly about the health benefits of a diet where people eliminate lectins. She says it helped her lose weight and reduced her arthritis pain. What ...

DEAR MAYO CLINIC: I keep reading about weight loss and other health benefits from a diet where people eliminate lectins. Is there any truth to the claim that a lectin-free diet can cure autoimmune ...

One minute it’s carbohydrates, the next it’s gluten and/or dairy and before you know it even avocados are suspect… when it comes to weight loss, the diet industry seldom has nothing to demonise.

At a recent health fair a participant wondered if lectins were unhealthy, because she had heard they weren’t. Lectins are proteins found in many plant foods, particularly whole grains and legumes ...

Blogger, Chellie Beck, joins us with a break down of foods that could be upsetting your gut, and how a lectin-free diet helped her lose over 100 pounds and transformed her life.