Health

17 High-Protein Breakfast Recipes That Can Support Lower Cholesterol

High-protein breakfasts, such as overnight oats, tofu scrambles, and breakfast burritos, can help keep you full while ...
Health

Protein vs. Fiber: Which Breakfast Keeps You Fuller Longer?

Fiber supports digestion and helps maintain blood sugar levels. Protein is crucial for sustaining fullness and boosting ...

One muscle protein may hold the key to staying stronger as you age, study finds

New research identifies a muscle protein called NOX4 that declines with age and inactivity, potentially explaining why exercise keeps people stronger.

9 dietitian-approved high-protein breakfasts that won't spike your blood sugar, from pancakes to baked oats

Choosing carb sources that release energy slowly like oats, wholegrain bread, and fruit will help keep your blood sugar ...

5 Foods That Contain Both Protein and Fiber

Here are five food groups that offer both. Pulses — which are dry, edible seeds of the legume family — include chickpeas, ...
Nature

Levels of aggregation of proteins related to mental illness, assayed by insolubility, vary across the brains of individuals

An emerging area of research into major mental illnesses is to investigate the formation of insoluble aggregates of specific proteins in the brains of patients with these conditions. These studies are ...
Nature

Optimizing dietary protein and lipid levels for better growth performance, nutrient retention and flesh quality of grow-out striped catfish (Pangasianodon hypophthalmus)

This study evaluated the effects of dietary protein (DP) and lipid (DL) levels on the growth, nutrient retention, and flesh quality of striped catfish (Pangasianodon hypophthalmus). A 3 × 3 factorial ...