It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know ...

The LYMA laser is currently 20 percent off ahead of Black Friday, a rare discount for the brand. In fact, we’ve never seen it ...

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

Learn more › A light therapy life does more for you than simply illuminate your space. These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body ...

When it comes to wellness, red is the ultimate green light.

When I was presented with the CurrentBody LED face mask to review, I'll be honest, I wasn't overly keen. As someone who has ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

Short naps during night shifts can help improve performance, she says, but it’s really important to expose yourself to bright ...