Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

Verilux HappyLight Lucent - One-Touch Light Therapy Lamp With 10,000 Lux As the sun ... can help your muscles melt while easing the grip of depression, even just a tiny bit. This formula includes ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...