New research suggests that urolithin A could help improve immune cell function. Here's why, according to a researcher and ...

At a longevity conference in Copenhagen, investors and scientists ate "New Nordic" cuisine. The fare included lots of veggies, nuts, seeds, and sourdough bread. There was also some room for sweet ...

National Geographic fellow and best-selling author Dan Buettner knows this as well as anyone, and he has tips you can use — ...

It’s a universally acknowledged truth that the way we begin our day often sets the tone for everything that follows. For many ...

What’s the secret to a long, healthy life? Certainly genetics play a role, as does a little bit of luck. That said, lifestyle factors, such as nutrition habits and physical activity, definitely matter ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

Dr Vassily Eliopoulos highlights that even small lifestyle tweaks, such as short walks after meals and quality sleep, can significantly impact heart health.

Coffee consumption may improve aging by reducing oxidative stress, an imbalance between antioxidants and free radicals that ...

Vivalon, the organization formerly known as Whistlestop, prepared 150 packages for homebound seniors and chronically ill ...

BEND, Ore. (KTVZ) -- The Council on Aging of Central Oregon is thrilled to announce that the organization has received three significant grants totaling $200,000 to support its Meals on Wheels program ...