For those of us with a serious sweet tooth, cutting back on sugar isn’t easy. Here’s the good news: While it’s smart to skip the processed added sugar, you can still reach for something naturally ...

Contrary to popular belief, fruits can be beneficial for diabetes management. Nutritional science reveals that whole fruits, rich in fiber and plant compounds, slow sugar absorption, preventing blood ...

Fruit contains natural sugars in addition to fiber, antioxidants, vitamins and minerals. People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by ...

Managing diabetes effectively starts with choosing the right foods.Nutrient-rich, low-glycemic options help stabilize blood ...

For those living with diabetes, managing diet is more than a lifestyle choice—it’s a lifeline. While it’s often suggested that those with diabetes avoid sugary foods, certain fruits, despite their ...

Share on Pinterest How come dried fruit may help reduce a person’s risk of type 2 diabetes by as much as 60%? Image credit: Ina Peters/Stocksy. Contrary to existing concerns, consuming dried fruit ...

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests. The ...

A new study, funded by the National Mango Board, finds that the high-sugar fruit can actually help balance your blood sugar. These findings push back against the idea that sugary fruits are "bad" for ...