Discover the magnesium your body needs daily for energy and muscle health. See food sources and when to consider supplements for a balanced diet.

MitoQ Triple Magnesium Complex is 20% off for Prime Day 2025. This magnesium supplement supports heart health, stress management and deeper sleep. MitoQ's formula aims to reduce stress, improve sleep ...

Learn how magnesium and vitamin C support immunity and energy in different ways, which nutrient plays a more direct role, and ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You're not alone if you haven't stopped hearing about magnesium supplements lately. The buzzy wellness ...

Only about 50% of Americans get the level of magnesium they need, making this a supplement to have on your radar. If you’re planning to take a magnesium supplement, it only makes sense to want to get ...

Magnesium may not directly cause weight loss, but its effects on factors such as blood sugar and inflammation may indirectly support weight loss. Magnesium is a mineral that occurs naturally in the ...

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Magnesium is a ...

Calcium, magnesium, and zinc are three minerals that a person requires for optimal health. They are naturally present in foods, or a person can take supplements containing all three minerals. Minerals ...

Share on Pinterest How accurate are the claims that magnesium supplements can boost your health? simonkr/Getty Images The health benefits of magnesium have been gaining popularity on social media ...