Leaders, ask for more of your team than you think you can, and you may be pleasantly surprised. It was a typical Tuesday morning at 8:30, and I was working with my personal trainer. What I love about ...

“So, does this mean we’re not exchanging presents?” Rose, age 14, asked, eyebrows narrowing into an adolescent cross-examination. Col, my 16-year-old, was unreadable behind ever-affixed earbuds ...

When it comes to feeling respected and valued in your relationships, do you know when to make requests and when to set boundaries? Or do you spin your wheels making complaints or issuing demands ...

Is it OK to ask my partner to stay with me when we’re at a party? Is it reasonable to ask her to kiss me hello and goodbye? How about “always answer my texts”? Whether a request is reasonable depends ...

It was a typical Tuesday morning at 8:30, and I was working with my personal trainer. What I love about my trainer is that she doesn’t yell or intimidate. Instead, she has this uncanny ability to see ...