If you’ve been really into watching superhero shows or movies lately, you’re probably going to be very interested in the 7 easiest forms of martial arts to learn for self defense. Spoiler: unagi isn’t ...

When it comes to staying in good physical shape, many people turn to running or weight lifting. While these are excellent ways to burn calories and build muscle, the monotony of their routine too ...

DECATUR, Ga. - What do you get when you start with martial arts, then add in some dance, live music, and acrobatic moves? The answer is Capoeira, and a Decatur studio is helping men, women, and ...

SAN FRANCISCO — Oregon women’s basketball (12-2) traveled to Chase Center in San Francisco, California, where they were defeated by the... Consistently short drives aren’t always a great sign for an ...

A lot of karate techniques are used to deliver strikes to the enemy’s body from a number of stances. Karate, that ranked 6th on our list of easiest forms of martial arts to learn for self defense can ...