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Find a quiet place where you can be alone and undisturbed. Close your eyes and take a few deep breaths. Put your attention on the area of your heart. Breathe easily until you feel relaxed and quiet ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. At least 70 million Americans suffer from ...

Have you ever wondered what daily habits set extraordinary thinkers apart? The routines of brilliant minds aren’t magical or impossible to follow. They’re often simple practices done consistently that ...