Let’s just say my eating habits lately haven’t exactly been doing me any favors. So this May, I’m hitting reset with the ...

In this meal-prep meal plan, we walk you through four super-simple base recipes that come together to create delicious Mediterranean-style lunches for the workweek. And the best part yet, all of the ...

Spring menu launch: EatingWell released 20 quick Mediterranean dinners featuring seasonal produce like spinach, broccoli, and ...

As diets go the Mediterranean diet is one of the best, from fresh fish to tomatoes and feta in olive oil - no wonder it's constantly cited by experts as one of the healthiest eating regimens to follow ...

The Mediterranean diet is considered one of the healthiest ways to eat. Elena Paravantes is a Greek nutritionist who has followed the Mediterranean diet all her life. She shared five of her easy, ...

A smoky, flavor-packed eggplant salad with roasted peppers, lemon, and olive oil. Easy to make and even better the next day!

The Mediterranean diet has benefits for children and adults alike. Registered nutritionist Rhiannon Lambert shared three Mediterranean-inspired lunches for kids. They're all nutritious and convenient ...