Among more than 7,000 adults who had the ability to walk, 3-5 hours of daily light physical activity was linked to as much as ...

The field of nutrition and gut microbiome research has increasingly identified the pivotal role of diet in shaping microbial ...

Light physical activity may help lower death risk in cardiovascular-kidney-metabolic syndrome, a condition that includes ...

A new study reveals that even gentle daily movement—not just intense workouts—can significantly lower the risk of death for ...

For individuals with CKM syndrome stages 2 and above, light-intensity physical activity is associated with lower risk for all-cause mortality.

By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Walking or doing a few household chores may ...

People of normal weight may also be at risk of diabetes and similar diseases. A study from the University of Gothenburg ...