Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

A metabolic reset is not a scientific procedure. Instead, it involves various lifestyle and dietary changes that aim to improve a person’s metabolic health and potentially lose body weight. Weight ...

Your body could be aging faster or slower than your birth certificate suggests—here’s how to find out and fix it Your chronological age might be 40, but your body could be functioning like it’s 30—or ...

Metabolic diseases, including type 2 diabetes (T2D), obesity, and metabolic syndrome, are a growing threat to global public health. More than 537 million adults currently live with T2D, and this ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. How you manage a cluster of ...