Probiotic drinks like kombucha, milk kefir, water kefir, buttermilk, and probiotic juices can support digestive health.The ...
“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...
Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...
Kefir and kombucha are fermented probiotic drinks that may support gut health. But they differ in their ingredients, ...
Are you looking to eat more fermented foods? If so, you should add kefir to your grocery cart. It's high in probiotics and essential nutrients—and they are responsible for the many benefits of kefir, ...
MORTON GROVE, Ill., Aug. 20, 2024 /PRNewswire/ -- Lifeway Foods, Inc. (Nasdaq: LWAY), a leading U.S. supplier of kefir and fermented probiotic products to support the microbiome, announced today that ...
In a recent review article published in the journal Brain Behavior and Immunity Integrative, researchers examined studies on human participants and animal models to evaluate the effects of kefir, a ...