The Rice Diet which, in its original format, included only rice and fruit has been around since 1939. But what is it, and is it as effective as some people say when it comes to weight loss and other ...

The rice diet is a high-carbohydrate, low-fat, low-protein diet that doctors originally used to treat high blood pressure and kidney failure. Since then, some have used the rice diet for weight loss.

Durham is a city known for many things, like being the “Tastiest Town in the South” for its restaurants and the “City of Medicine” for its many healthcare companies. But for over 50 years, Durham was ...

How would you like to eat fats and carbohydrates and still lose weight? Enjoy delicious dishes that are easy to prepare? Eat foods that lower your risk of disease and help you live longer? Do you like ...

Cauliflower rice is lower in calories and higher in many nutrients than white rice, but white rice can be the healthier choice in some cases.

Rice vinegar is a lightly sweet and sour vinegar that’s often used in Asian cooking. All it takes to make rice vinegar is to ferment the rice in water to produce alcohol. This rice alcohol is then ...

In over 100 countries, rice is a prominent nutritional source that is served with a variety of flavorful dishes. Jasmine rice, also known as Thai fragrant rice, is an aromatic “long-grain” rice where ...

Basic in flavor but packed with nutrients, grains are dinnertime staples because they're endlessly versatile. They pair well with almost any fish, meat or vegetable. Rice is a clear favorite – it's ...