The buff body look is back, thanks to TikTok and other social media sites. But it's bringing with it an unfortunate mental health consequence for men and teenage boys. It's called "bigorexia," or ...

As a young boy, Sam was used to people sharing their opinions on his body. Starting from the age of five, his parents frequently told him he was too skinny and that he needed to eat more. “Men need to ...

The question of whether men over 50 can still build muscle concerns many fitness enthusiasts. It’s a widespread misconception ...

Preserve strength after 50 with nine expert-approved moves—squats, deadlifts, presses, rows, and more. Sets, reps, and tips ...

FROM THE MOMENT that many guys pick up a weight for the first time, their primary goal is to build our own set of action-hero arms like Rambo or the Terminator—so the first instinct is to do curls, ...

Getting your testosterone tested? You might be looking at the wrong number. A groundbreaking study of 557 Danish men reveals that standard total testosterone tests could be misleading about your ...

Higher levels of lean muscle mass in middle age may be linked to lower 10-year cardiovascular disease (CVD) risk, regardless of traditional risk factors such as diet, income, smoking, obesity, ...

Body composition - often expressed as the amount of fat in relation to muscle - is one of the standard predictors of cardiac health. Now, new research from the University of California San Diego ...