People trying to lose weight could reach their goal sooner by following an NHS -backed tip. The NHS offers advice for anyone ...

NHS-backed weight loss advice highlights portion size, fruit and vegetable intake, protein, and daily calorie limits to help ...

Brits taking certain medications have been issued an important reminder. The NHS has shared two vital lifestyle choices that ...

Her guidance is supported by the NHS, which advises: "Most of us need to eat more fibre and have fewer added sugars in our ...

Regrettably, it's not great news for those who regularly enjoy sweet morning treats like sugar-coated flakes, chocolate ...

In a recent study published in The Lancet Diabetes & Endocrinology, researchers assessed insulin-independent diabetes remission by total dietary replacement (TDR) in England. The growing diabetes ...

People are advised to limit their carbohydrate intake to no more than a third of their daily intake. When enjoying ...