Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...

There's an old adage that an ounce of prevention is worth a pound of cure, and there is great potential for reducing risk of headaches and migraine using a natural approach. There is good ...

In honor of election day eve, we've rounded up a treasure trove of de-stressing doo-dads, from shower steamers to essential ...

Aug. 28, 2024 — When taken at the first signs of a migraine, before headache pain begins, a drug called ubrogepant may be effective in helping people with migraine go about their daily lives ...

"Red light uses specific wavelengths of light to penetrate the skin and reach your cells. Think of it as giving your cells a ...

I like a few different light sources (natural light, floor lamp and ceiling lights), with none directly ... my personal experience in easing my digital eye strain and subsequent headaches. If you’re ...

The cream also contains menthol for a cooling effect. Menthol is particularly well-known as a topical and natural pain reliever that people have used for pain since ancient times. This product ...

It's that time of the year again when the weather cools, the leaves turn colors and the clocks jump backward. For many of us, the end of daylight savings means a rewarding extra hour of sleep as we ...

Working from home has become increasingly popular, and setting up the best work from home desk setup is crucial for ...

A pain to store: Storage is the most important ... or in a corner that doesn’t receive a lot of natural light in the daytime. Offering exceptional realism, Puleo’s Royal Majestic Douglas ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...