These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body’s natural ... lamps to be easy to use (if stepping outside into the sun during the ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

Scientists design bioinspired hydrogels that mimic plant photosynthesis for clean hydrogen energy production. A new hydrogel ...

On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

It’s no secret that the winter months can switch one’s mood to a doom and gloom setting – here’s how to lighten the load ...

This hexagonal home, hidden on an Oahu mountaintop, is the best example of Vladimir Ossipoff’s blend of Japanese and American ...

Mimicking how plants convert sunlight into energy has long been a dream for scientists aiming to create renewable energy ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

And that’s a good thing; food is serious business. But as we explored the crop of stellar new restaurants that opened between ...