Evidence that nature is good for you continues to mount, as a new study that compared nature walkers with urban walkers found that folks in the former group were better able to rest their brains. The ...

Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...

Japanese walking. Rucking. 12-3-30. Whether you want stronger bones, less stress, or more stamina, there’s a walk for that. Walking in nature—long linked to lower stress and better mood—is just one of ...

"Go outside" or "touch grass" are common rejoinders deployed in online arguments these days. And, at least for those of us whose brains have probably melted from spending too much time on an app where ...

A casual stroll on a calm morning or a walk with the family dog in the evening is a simple and easy way to reconnect with nature. The benefits of nature for senior citizens can be found in extra ...

After losing his sight, this scientist created a unique nature walk for the other senses In Southern California's Tijuana River Estuary, a blind scientist is leading a tour that encourages visitors to ...