Since ending his military career after serving in the U.S. Navy, Austen Alexander has continued to push the limits of his physical performance by taking on an array of fitness challenges inspired by ...

The Navy SEAL Fitness app includes an overview of physical fitness, training routines, basic workouts, flexibility exercises, sports-related injuries and more. Fitness sessions can be tailored for ...

He’s strong in the water, but how does he hold up against military fitness benchmarks? Follow his journey through all five SEAL test events.

Lt. Cmdr. Kaj Larsen has endured the Murph Challenge — a regimen of 100 pullups, 200 pushups and 300 air squats sandwiched between two 1-mile runs — since he met Patchogue’s Michael Murphy during ...

This Guy Got Wrecked by Navy SEALs Fitness Test P Philip Ellis The PFT begins with a 500-yard swim. As Ethan points out: "Essentially, you're tiring your whole body out before you even get to the next ...

For hundreds in West Sayville, Memorial Day meant fundraising at the Lt. Michael P. Murphy SEAL Museum in memory of the son of Patchogue, killed in Afghanistan nearly 18 years ago. Some endured the ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. The Navy Seal Physical Fitness Guide What • The physical fitness training program used by the toughest, most fit warriors in the ...

NEW YORK (Reuters) - Training for U.S. Navy SEALs, the special operations force, follows a warrior tradition that harkens back to Samurais, but fitness experts say the tough regime is gaining ...