If you have social media, chances are you’ve come across some ASMR content, whether that be people eating food, scratching surfaces, or typing on a keyboard. There is a multitude of ASMR styles for ...

Millions of people are claiming a growing internet craze called ASMR is helping them beat everything from insomnia and anxiety to pain and drug addiction. The strange phenomenon is a universe of ...

ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.