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30-day no-sugar, Mediterranean diet, anti-inflammatory meal plan, created by a dietitian

This no-sugar-added plan prioritizes the principles of the Mediterranean and anti-inflammatory diets.
The National Law Review

No.Diet App Review: A Platform for a Personalized Mediterranean Diet

CHICAGO, IL, UNITED STATES, November 6, 2025 /EINPresswire.com/ -- The new No.Diet app introduces a modern, data-driven approach to the Mediterranean diet, combining ...
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11 No-Cook, Low-Carb Dinners for a Healthy, Refreshing Evening

We put together these healthy and refreshing dinner recipes for those hot summer nights. No stovetop or oven cooking is required for these no-cook, low-carb meals, so you can keep cool while preparing ...
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30-Day No-Sugar Mediterranean Diet Meal Plan, Created by a Dietitian

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 74 grams of protein and 40 grams of fiber to support satiety, though most days ...