These no-sugar-added lemon drop energy balls are a zesty little pick-me-up you’ll actually look forward to snacking on.

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

These delicious no-added sugar snack recipes will satisfy your sweet tooth thanks to naturally sweet ingredients like berries ...

Snacks with protein and fiber help prevent blood sugar and energy dips between meals. Limiting added sugar supports stable blood sugars in people with diabetes mellitus. Choose snacks with 2 or more ...

We’ve all been there: It’s 3pm, and you’re craving sugar. So you head to the snack cupboard and indulge in your fave sweet treat (a handful or four of M&M’s, a couple of chocolate digestives, or a ...

Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and ...

Many of the fruit snacks lining grocery shelves, beckoning kids and parents with bright colors and packaging proclaiming “real fruit,” are really anything but. To avoid these essentially ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...