People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Learn more › A light therapy life does more for you than simply illuminate your space. These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

BANGOR, Maine (WABI) - Angela Haley, the Clinical Director of Inpatient Services at Northern Light Acadia Hospital, joins WABI to talk about Seasonal Affective Disorder.

Parts of the northern U.S. could have an opportunity to see the northern lights on Wednesday night, with additional chances ...

Ways to fight it include using light-therapy lamps During ... diagnosing major depression, with the seasonal pattern as a key ...

"So, we've got good evidence that bright light in the morning can reduce levels of depression, both in Seasonal Affective Disorder and in non-seasonal depression as well." 10. Sunlight remains the ...

Seasonal affective disorder ... with the most severe symptoms of depression. Bright light therapy is considered an effective treatment for SAD. Research suggests that around half of people ...

and seasonal affective disorder (SAD). If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light therapy, which involves sitting in ...