While there isn’t one specific anti-inflammatory diet, experts say overall healthy eating patterns may reduce inflammation.

"Not all ultraprocessed foods are created equal," Stanford said. DGAC had fairly limited findings on ultraprocessed foods, ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

New AI-powered Diet Score evaluates meals against popular diets, helping users move beyond calorie counting toward ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Newly released federal dietary guidelines are generating positive interest from some of Oklahoma’s leading nutrition and diet ...

The Kansas City Chiefs star has stayed explosive, durable, and elite for over a decade in the NFL, and his carefully designed ...

Poor nutrition isn’t just bad for your health—it’s draining your energy, mood, and motivation. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...