Newly released federal dietary guidelines are generating positive interest from some of Oklahoma’s leading nutrition and diet ...

Seed oils can be unrefined or refined. The term “Hateful Eight” for eight common seeds oils is misleading. There are a variety of health benefits—as well as concerns—with the use of seed oils. Balance ...

As mentioned above, if you can find whole wheat sourdough, then there’s very little difference between the two in terms of ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Cycling Weekly: Kristyen Tomcik, assistant professor in the Department of Nutrition, explained how rapid energy released from creatine can provide an extra push needed for high-intensity efforts ...

In recent years, hybrid sports have experienced a substantial increase in global participation and professionalisation. Emerging disciplines such as ...