The raw diet craze has died done a little bit, but the science behind cooking food is robust. Here's why some vegetables are ...

Frozen foods get a bad rap, but they may be healthier than you think, because they are picked and frozen at the height of ...

Yams and sweet potatoes might seem interchangeable, but there is a key difference that gives one of these root vegetables a ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

You can also count fresh herbs like basil, cilantro and parsley as vegetables. While you may not typically eat them in large ...

Dr. Steven Gundry, a heart surgeon and gut health expert, shares five healthiest yet underrated vegetables most people don’t ...

If you hit the farmers market this fall, you'll find plenty of leafy greens, legumes, and cruciferous vegetables to choose from. But if you're looking to lose weight—or just pack in as many nutrients ...

The nutritionist discussed some of the most popular vegetable juice combinations that are rich in nutrients and beneficial ...

New research shows that the key to eating healthier isn’t overhauling your diet — it’s making small, easy changes to your ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.