Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...

Big holiday meals, endless appetizers, back-to-back desserts, late dinners… After the holidays or a heavy vacation week, it’s ...

Board-certified gastroenterologist Dr Saurabh Sethi has shared 7 simple ways to beat bloating and improve digestion you might experience after eating.

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

Bloating is a condition where your belly feels full and tight, often due to gas. It is a feeling that your tummy is full or stretched.People might confuse bloating with other reasons for a more ...

When food is too tasty, you tend to inhale it like a vacuum cleaner. However, that could prove harder for you digestive system, explains Dr Rajan.