Konjac noodles are gluten-free, low-carb and low-calorie alternatives to other types of pasta or starches. Here, we review ...

If you love pasta but don’t want to load up your plate with simple carbohydrates that can spike your blood sugar, good news: You don’t have to give it up. Diabetic-friendly options are out there—think ...

Using pasta alternatives allows people who choose low-carb diets or those who are intolerant to gluten to enjoy their favorite recipes. The alternatives are often easy to prepare, and some are ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. You can find a healthy alternative for pretty much ...