Polycystic ovary syndrome, affecting one in five women, is often misunderstood as a cause of infertility. Experts emphasize that lifestyle changes, including diet and exercise, are crucial first-line ...

Living with PCOS (Polycystic Ovary Syndrome) can often feel daunting, especially when it comes to food choices. While strict dietary restrictions might seem like the solution, managing PCOS is more ...

In a recent study published in the journal Frontiers in Nutrition, researchers investigated the effects of a ketogenic diet (KD) on restoring regular menstrual cycles and fertility in individuals with ...

Because PCOS can increase your risk of heart disease, the addition of omega-3-rich fatty fish is essential for long-term ...

Patients were told for years that cutting calories would ease the symptoms of polycystic ovary syndrome. Experts weigh in on how effective that really is. By Alisha Haridasani Gupta For years, people ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...